Perfit Life

Perfit Life, LLC primarily markets for its own personal training and nutritional products business. Recent studies indicate that most people who are interested in health and fitness are also very interested in improving their financial conditions. Our objective is to provide you with the tools to accomplish those tasks. We will achieve this through "superior" personal training and our business opportunities. Our motto is "total fitness for life", fitness in all areas of your life. "There is no limit to what we can accomplish in life, except for the limits we place on ourselves." Let's start your journey now to a new and improved you.

Perfit Life Personal Training is dedicated to giving you the best opportunity to reach your fitness dreams and goals. You are the key element in training. What you want to accomplish is first and foremost on my mind. I not only want to know what your goals are, but why they are important to you. I want to make this connection with you to make your goals a reality. But, once we discuss your dreams and goals, safety and proper technique becomes the theme. I have been told that I make training fun. This is true primarily, because I love what I do. I love helping people reach their dreams and goals. I believe in people and I believe in my ability to make a difference in their lives.

Listed below are a few of the benefits of training:

Decreased body fat.
Increased muscle mass.
Improved feeling of well being.
Better self image.
Increase in bone density.
Improved cardiovascular conditioning.
Increased energy.
Increase in mental awareness, due to the increase of blood circulation.
Wards off Alzheimer's.
Slows down aging.
Helps manage menopause.
Reduces the need for drug treatment.

Here are a few of the benefits of training with Perfit Life Personal Training. All of the benefits indicated above, plus:

Great attitude that motivates you to be consistent with your training.
Monthly "Fit Facts" sended via email.
Superior knowledge of a variety of routines and approaches to help you reach your goals quickly.
Insight into your response to training to know when to change your routine to avoid boredom and training plateaus.
Over 30 years of experience helping people in the area of health and fitness.
Experience training a population ranging from ages in the early teens to the late 60s, male and female.
Will train in my private home studio, which extends to an oxygen filled outside area surrounded by fruit, nut and shade trees. It has been called "An Oasis in The Desert." A nice healthy change from the gym.
Nutritional guildance for maximum fat loss.
Experience training for triathlons, marathons, hiking expeditions, bodybuilding, hard to gain, fat loss, maintenance and over-all conditioning.
Knowledge of how to train with or without strength training equipment.
Combat Cardio an intense cardiovascular routine that is fun but not for the weak hearted.
Personalized work-out program via email. Send your request above with subject "work-out program" for details plus receive your "free weight and fat loss secrets".
Continuous support to keep up the training regimen.
Backyard Fitness Challenge and Boot Camps.

Here are a few testimonials from some of my past and present Warriors (clients).

I have worked with Al off & on for 2 years & always found him to be very knowledgable in all aspects of physical fitness & nutrition. I believe his greatest attribute is his continuing effort to keep abreast of new developments & his ability to adapt his knowledge to benefit the varying needs of his clients.

Marcia B.

After watching all the trainers working at the gym I knew Al was the one I wanted. 1. He knows what he is doing. 2. It is impossible to hurt yourself when working with him. 3. He always has interesting news & tips about food & workouts.

Julie B.

Al is motivating and articulate. He believes in what he is doing. With a complete knowledge of the muscular system, he can help you achieve your goals.

Everett D.

Working with you, Al has literally changed my life. I have alway been interested in health & fitness, but "lost my way" for the past few years. With your help, I have developed a new interest and joy. You are an excellent trainer - motivating, fun, intense, informative and inspiring. Thank you for everything!

Connie L. S.

I have been able to achieve a higher level of fitness working with Al. My workouts and weight training are more intense. His instruction allows me to get results faster with correct form. His workouts are always different, however, he has an overall strategy to maximize my results during the routine. His knowledge and passion for health and fitness training are an inspiration. He makes working out easier and more enjoyable while producing excellent results.

Brian B.

I originally started training with Al so I could look my best for my wedding day. My husband and I now train with him. Al really helps me to take my fitness level to the maximum level. His strengths lie in designing special sessions to meet my fitness goals. I am easily bored with the same routine, so Al has developed a combat cardio class combined with weight training. No two sessions are the same. This helps me stay motivated and excited about each workout. I not only look forward to his innovative weekly training sesssions, but also his nutrition and lifestyle tips. Al makes fitness fun!

Christine M. B.

I have been able to go further & faster with Al. He knows just how hard to push me, yet he is very safety conscious. I trust Al & his approach to weight training completely. Al clearly spends time to continue his education about the latest theories & practice. You get a cutting edge workout as a result. To top it off Al cares, and is just plain a nice guy! He's a real pleasure to work with.

T. Mitch B.

Al has been very helpful with creating a workout plan I can do day after day, week after week. His knowldege of physical fitness is very deep, and has kept up-to-date with his study of the latest trends. Al is consistantly helpful, friendly, plus energetic each time I have the opportunity to see him at the gym.

Tim O.

I have been weight training with Al for almost a year now. In addition to losing pounds & inches, I am the strongest I have ever been. Al is one of the most creative & enthusiastic personal trainers I have ever had the privilege of training with. He is encouraging & motivating without ever being unkind or demanding. Al has a vast wealth of knowldege regarding health & fitness which he freely shares with his clients. I have yet to find an arena in the fitness realm that Al doesn't excel at.

Michelle J.

I could not have made it during my scientific expedition to Iceland if it were not for Al's training. He had a 9 week window to whip me into shape. For two weeks we walked approxmately 5 miles per day carrying survey equipment, GPS instruments, digging tools, etc. Days were from 9 AM to 6 or 7 PM covering jagged lava fields, glaciers, river bed bolders & rushing glacier rivers. I made it all at age 63!

Sallie M.

Thanks for everything. You truly are an inspiration for those who are looking to make a commitment to a healthier life. I appreciate all the motivation you have helped me to gain. If you would, please continue to send me your newsletters and updates. I find them to be very interesting and again, another source of inspiration.

Thank you again Al.

Elizabeth (Tina) V.

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Before you start any fitness or nutritional program, you should consult with your physician. Once you have the okay, it would be a good idea to find something you like and enjoy. I can help you with this during our free orientation. Look at it more as a life style change instead of a temporary program to start and stop.

Remember the total fitness concept and share it with others. We at Perfit Life, LLC hope to be of help in you reaching your greatest dreams in all areas of life.

PERFIT LIFE, LLC

PO BOX 40233

PHOENIX, AZ 85067 USA

fitness@perfitlife.com

(602) 312-6873

(602) 265-1205 (fax)

One step at a time, you will succeed!